Finding a studio for that offers classes in area is important. You will want to find one that is close so that you are less likely to skip out on your new experience. Try looking in your local newspaper, online, your local YMCA. These are the most likely places to find where and what classes are being offered.

Third you will need to find out what to bring to your class. Some studios have mats that you can rent. You may not what to have to rent a mat every time so think about purchasing one for yourself. Most classes on the first day you will only need to bring yourself and wear comfortable clothes.

Knowing what to expect from the class is also helpful. When you sign up for the class, you may want to ask for a tour of the studio. This will help you know where to go so you are not late for your first class. You will also learn the set up for how the class will place their mates in the room. Most mats are placed to face the front of the room. You can identify the front by looking for the instructors mat.

Here are a few tips

Don’t
o    Eat a large meal before class
o    Wear shoes or socks during class
o    Drink water during class, do drink it before and after


 Do
o    Tell the teacher it is your first class
o    Ask for help
o    Learn basic beginners poses before your first class